Monday, January 11, 2016

Let's live everyday!

Dear all! 
Happy second week of 2016!

Today I placed a quote out there from Buddha which states "Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." 

Gratitude is paramount as we spend an hour in introspection every morning to look at what we have now and relish in the moment to remind us to stay in the moment without brooding about the past or getting anxious about the future.

This illustration was visualised during a detox session nearly a decade ago at a time when reality of what life had not been encountered and when major risks in life were not yet taken….in 2016 this seems all too relevant. 

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